29 January - 4 February: What I'm Grateful For

I am so proud of myself to have kept this going this long! This week I am grateful for:
29 Jan
Blue skies
Evening of quizzes with James
Comfy pjs

30 Jan
G&T's
Dinner at the dining table
Panadol (not because of the G&T's)

31 Jan - Oh my goodness! This was such an exhausting day!
The quiet after lots of children have been crying/screaming
Sleeping babies
The weekend

1 Feb
GoGet
New Flowers
A wonderful day with James

2 Feb
My life
That James and I now think two days apart is too much
Getting the whole bed to myself

3 Feb
My supportive parents
Dinner with a friend
James coming home a day early

4 Feb
Super comfy rug - the children are LOVING it
Tickle sessions, when I'm the tickler
The Block being on TV again

What are you grateful for?

22-28 January: What I'm Grateful For

This week I am grateful for:

22 Jan

When strangers seem to really appreciate my smile and "Good Morning"

Not being part of the Australian heat wave

Cuddles with James before bed

23 Jan

Working legs

Homemade lunch

Cuddles

24 Jan

Patience

Understanding parents

Not having kids at work and home 

25 Jan

Lots and lots of sleep (13 hours in fact)

Gorgeous little shops on King Street

Crispy Pork Belly

26 Jan

Fireworks

Ziggy lunch dates

Reading before bed

27 Jan

The warm glow of the sun as it fills the bedroom on a lazy morning

A productive day

Quiet

28 Jan

Progress - with children at work

A happy and calm day

Long days - I love the sun being out for so long

What are you grateful for?

15-21 January: What I'm Grateful For

Life is pretty awesome. This week I have been grateful for:
15 Jan
Hump Day Sign in our elevator
The unconditional love of several babies/toddlers
Seeing the Sydney Sixers live (and win!)

16 Jan
Awesome casual staff - she is seriously amazing
Dinner at the dining table
Fans (as in the cooling kind)

17 Jan
Party tub of Maltesers
First class train tickets
Naps

18 Jan
Dinner with my 'Australian family'
Time to read
Air conditioning

19 Jan
Sleep ins
Looking under my chair before sitting (there was a dead Gallah...)
Creepy crawly killing James

20 Jan
Rain
The reassuring hold children take of the hair just above my neck
Wine (was soooo not grateful for wine the next morning!)

21 Jan
Cooler weather
Hand written card from my CEO for my 1 year anniversary at the company
Tweeting of birds

What are you feeling grateful for?

8-14 January: What I'm Grateful For

I kept it up for another week! :D This week I am grateful for:

8 Jan

TOMS - doing good whilst shopping

Having a job I hate being away from

Buying flowers

9 Jan

Morning Coffee

Take away

Flowers in the apartment (I comment about how pretty my flowers are every day)

10 Jan

Movie dates with James

Friendly staff at our local grocers

My rash being basically gone

11 Jan

Amazing potato wedges at Urbanbites

A tidy apartment

Feeling beautiful again

12 Jan

Wonderful 'in-laws' 

Mojitos

James

13 Jan

Gorgeous cuddles from children

Work

In season mangos and cherries

14 Jan

Children's giggles

Beautiful views

Bahama Mamas

What are you feeling grateful for?

1-7 January: What I'm grateful for

I decided not long before the New Year that I wanted to start documenting what I am grateful for. I had watched a TED video in which it was mentioned that people who stop to think of three things they are grateful for each day start to live happier lives; in fact my new gratitude book from Kikki.k states that listing three things a day you are grateful for can increase wellbeing by over 10%. I am all for happy and feeling more well. Where is the harm in trying?

Since I had made this decision near the New Year I decided the 1st January was the best to start, and so mentally I started noting things throughout the day that I am grateful for, or things that have made me happy, and I found that each day I could easily come up with three things (somedays I had three before lunch!). These things can span from a helping hand to a cup of coffee, in my mind if it makes me happy, if it makes me glad it is in my life, then it is something worth being grateful for.

As mentioned I already have a space to write down what I am grateful for, but I wanted to share here too. One, because I am hoping this helps me keep this up more; two, because I want to start photographing what I am grateful for (because how awesome would it be at the end of the year to have a book of photos of those little everyday things, or random occurrences that made your year?); three, because I am hoping it may encourage each of you to take a moment to reflect on what you are grateful for, even if it is only once a week.

So, all of that over here is what I have been grateful for in the last week:
1st Jan
My Mum
Cafe de Paris - for always having yummy steak
My childhood

2nd Jan
Having someone who puts up with my crazy
A good shower
Roast Pork

3rd Jan
Kind people who lend me their phones in a time of need
Upgrades
Maltesers

4th Jan
The opportunity to travel
Having someone to travel with
My bed

5th Jan
How much James cares
Having access to doctors
Sushi lunch with James

6th Jan
The wonderful parents at work
Dinner cooked by James (I had fallen asleep, he cooked and then came to wake me)
Freedom to sleep as much as I want

7th Jan
Cooked breakfast by James
The opportunity to be creative
Turning a sick day into a study day

What are you feeling grateful for today?